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"IF IT DOESN'T CHALLENGE YOU, IT WON'T CHANGE YOU"

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Wake up and Workout.

ABOUT

FitMix Online Training 
 

Your Path to Total Wellness

FitMix is a comprehensive program that prioritizes strength training, fine-tunes your nutrition, and nourishes your spiritual journey, all the while drawing you closer to the Lord. Designed with flexibility in mind, FitMix empowers you to train on your schedule while equipping you with the essential tools and accountability for lasting success.
 

This fully online program is crafted to help you become the best version of yourself. With a lasting approach to wellness, FitMix covers it all: strength training for fat loss and inch reduction, mastering your macros, staying adequately hydrated, getting in daily movement, avoiding “zero” percent days, optimizing your sleep, and managing stress and anxiety.

It’s the complete package, guiding you toward achieving your fitness goals and embracing a healthier, more balanced life.

LOCATION

GARNER, NC

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"I love how Tina is always encouraging you and checking in. Tina also never criticizes a "bad" week of working out or less than ideal food choices. She always gives you grace; which allows me to give myself grace."

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